Although many people live their lives as best as they can, they are often stressed, anxious and/or empty to varying degrees. The Wellbeing Journey will help you to explore your own unique situation, experiences and will help gain more clarity and happiness in your life.
You will learn a number of simple, yet invaluable tools and techniques that will help you feel more in control of your life. We are all unique with different values and beliefs and it is all about living in flow with these. You will be able to explore your own individual needs and better understand how you can live life in a more happy and authentic way.
This programme does not require you to have previous experience.
4 Tuesday evenings, 6.30pm - 8.30pm at Les Cotils, starting 5 November.
The Wellbeing Journey
Starting Date: Tuesday 5 November
Time: 6.30pm - 8.30pm
Location: Les Cotils